LATEST RESOURCES

Read up on the latest free content and resources to help you on your journey

santos kids easter

As we continue our series on fatigue, I thought I’d share five of the most common reasons I struggle personally (see above image). For real...

Woman stretching

Did you know that according to the US Department of Health, “Less than 5% of adults participate in 30 minutes of physical activity each day; and only...

glass of water

It’s ironic that on the day I plan to write about fatigue, I can hardly keep my eyes open.  Ha!  The Lord has a sense...

Photo by Szűcs László on Unsplash

Daylight Saving Time (DST) has wreaked its havoc yet again. By the way, am I the only person who didn’t know it is technically Daylight...

soup

This has been a family favorite for years now.  Check out a video with some comments on ways you can alter this soup here. Ingredients:...

darknight

We had lost nearly everything we owned. Our health had been gradually declining for nearly 10 years and no one understood why. We had been...

stressed woman

Have you ever wondered why some people seem to handle stress SO much better than others? Maybe you’ve noticed that what causes stress in one...

Thank you 2016, for teaching me the unimaginable.  For helping me to learn what it meant to persevere and not give up. Thank you 2016,...

Last year, Michael Hyatt did a short webinar entitled "Get What You Want in 2016" on goal setting.  It was an excellent webinar and really...

The holidays can be exciting, thrilling and loads of fun.... and yet, they can also drag us down, leave us wiped out and having gained...