Mindset

personality differences and health

How knowing your personality traits impacts your health and wellness

Most of us have had some experience with personality testing and typing over the years. From the Myers-Briggs, Enneagram, DISC, and more, there have been many attempts to categorize our personalities over the years. Are you an introvert or an extrovert? Are you head, gut or feeling-oriented? Are you a highly sensitive person or HSP …

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