Weight Loss

getting healthy is hard and easy

5 Reasons Why Getting Healthy is Both Harder and Easier Than You Think

Have you ever had a friend tell you about the latest health trend, diet or program and rave about how it’s changed her life? I know I have. Heck. There are probably plenty of times when I’ve been that friend! Your friend starts pointing you to all the research, blogs, books, podcasts and resources to …

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