The purpose of Wellness with Terra is to help you achieve the best health and wellness you can have. It is my great joy to help you improve not just your physical health but spiritual and emotional as well. I have a special place in my heart for addressing the hardships (but also benefits!) of mindset in our lives. When working together, it is a joint effort between you and I as we work toward your goals, not mine, and in a way that is positive and encouraging.

There are various costs associated with running this business but I do not want to have to charge extra for my services. I desire to keep my rates reasonable as well as offer a great deal of free content for those who still can't afford my services. So sometimes when you download an ebook or sign up for a freebie, I'll earn a small fee from the manufacturer or company. I also use affiliate links in posts when they are available (such as Amazon). You are always welcome to purchase the products elsewhere or first check your local library for books to save on your end if you prefer.

Please know that I desire to operate my business on a basis of honesty and integrity. If I recommend a product or service, know that I always seek to have your best interests in mind first and foremost. If I don't believe it will benefit you, I will not post it, regardless of what someone is willing to pay me to do so.

Please also know that the views and opinions expressed on this site are solely mine and I do my best to always be honest and forthright in what I share.

The health, fitness and nutritional information on this website is designed for educational and resource purposes only. This information is not a substitute for, nor a replacement of, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should consult with a physician or other health-care professional.

Please consult your physician or other health care professional before starting my or any other fitness or nutrition programs to determine if they are right for your needs. Do not start a fitness and/or nutrition program if your physician or health care provider advises against it.

Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional as a result of information you have obtained from this website.

Terra Santos is a Functional Medicine Certified Health Coach. She is not a certified nutritionist nor a registered dietitian.

The results, if any, from exercise and/or nutrition programs may vary from person-to- person. Further, engaging in any exercise, fitness or nutrition program involves risks of injury. If you choose to follow any of my recommendations, you acknowledge this and agree not to hold Terra Santos, or any other persons associated with Wellness with Terra responsible for any injuries or damages you may incur. I disclaim all liability for loss, injury or damages in conjunction with any content provided on my blog and in my programs and your use thereof and I do not accept responsibility for the conduct or representations of any companies, products or websites discussed or recommended on my website. The use of any information provided on this website is solely at your own risk.

Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

This policy was last updated September 28, 2018.