Work With Me

If you are ready to lead with passion and have that vibrancy people are envious of, you're in the right place. 

Imagine waking up with a bounce in your step, a glorious glow and smile on your face...

This is exactly how you can feel after we've spent some time together.

ARE WE A GOOD FIT?

This is important.

I’d love to work with you if:

  • Your health is one of your top priorities.
  • You think change is possible and you're ready to make it happen.
  • You’re willing to pay close attention to how your body feels in relation to things like eating, sleeping, exercising, stress and more.
  • You recognize that when nothing changes, nothing changes.
  • You want an encouraging coach who values you as an individual and responds with grace.
  • You're willing to experiment and see how different changes work uniquely for YOU.

We’re not the right fit if:

  • You don’t see the value in investing in your own health.
  • You're looking for a quick fix solution.
  • You have a victim or martyr mentality and feel your health is solely the result of what's happened TO you.
  • You’re not interested in changing the way you eat or think.
  • You're looking for medical testing, diagnoses or prescriptions. That said, I can make some good recommendations for providers who can get those for you and THEN we can work together.
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TAKING STEPS – CHANGE IS INEVITABLE PACKAGE

Your 3-month program to get you on your way to feeling good again.

This package is perfect for many clients as it offers additional accountability, support and follow through. It begins with the initial 90-minute foundation session followed by five bi-weekly coaching sessions and lasts approximately 3 months.

Here's what you get as part of this awesome program:

  • 1 – Initial 90 minute coaching session
  • 5 – 60 minute coaching sessions
  • 2 Free Recipe e-book
  • Access to 90 minute online Cooking in the Chaos Class
  • Access to Private Facebook group
  • Custom recommendations and action steps
  • Email and Text Support
  • In-person, Virtual or Phone sessions pending client location.

$445 (You will receive an invoice via PayPal after scheduling. Payment must be received prior to scheduled appointment.)

Wellness with Terra

OFF AND RUNNING – LONG TERM SUCCESS PACKAGE

Your 6-month program to solidify long-lasting change.

For the client who knows they will want or need longer-term support and/or has more extensive health problems. This package generally consists of bi-weekly coaching sessions and lasts approximately 6 months.

Here's what you get as part of this awesome program:

  • 1 – Initial 90 minute coaching session
  • 9 – 60 minute coaching sessions
  • 2 Free Recipe e-book
  • Access to 90 minute online Cooking in the Chaos Class
  • Access to Private Facebook group
  • Custom recommendations and action steps
  • Email and Text Support
  • In-person, Virtual or Phone sessions pending client location.

$695  (You will receive an invoice via PayPal after scheduling. Payment must be received prior to scheduled appointment.)

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GETTING STARTED – DIG DEEPER SESSION

Consider this a single "Pick Terra's brain" session.

Do you have just a few specific questions you’d like answered? Maybe your doctor has given you a step by step action plan and you have some basic questions as to how to incorporate it into your day to day life? This session is dedicated to getting your optimal health journey started.

Here's what you get as part of this awesome program:

  • 1 – Initial 90 minute coaching session
  • 2 Free Recipe e-books
  • Access to Private Facebook group
  • Custom recommendations and action steps
  • In-person, Virtual or Phone sessions pending client location.

$125  (You will receive an invoice via PayPal after scheduling. Payment must be received prior to scheduled appointment.)

INTERESTED IN A FREE SESSION?

Imagine getting started on your path to energy and vitality in just 30 minutes. I offer a free 30-minute discovery call to women in leadership on a limited basis. If you feel you need this, go ahead and schedule your chat with me. No strings. Just my pure support.

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SPEAKING AND WORKSHOPS

Interested in having me speak or teach a workshop?  This is one of my favorite things to do! Some of my participant favorites have been:

  • Cooking in the Chaos
  • Stress and How to Win at it
  • Habits that Last
  • Shift your Mindset
  • Using the Enneagram for Personal and Relational Growth

Wondering if I'd be a good fit for your needs? Check out my PDF with speaking topics and then contact me to schedule!


RECENT GROUP PROGRAMS

Currently in session!
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